Is there such a thing as free anxiety therapy?

February 25th, 2009

A friend of mine told me that there are a lot of free resources for people who suffer from anxiety on the Internet. I went and took a look and I have to say that she wasn’t lying. There are times of resources out there. But here’s my problem — all of the free anxiety therapy sites basically just offer really mundane and run-of-the-mill advice. This is all stuff I already know. I used to have a therapist a few months ago and I think that we were really making progress, but then when I lost my job I couldn’t afford to pay him anymore so I had to stop going.

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Entry Filed under: Health

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