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The 100% fool proof method to Trim the pounds, and not gather weight back. Not trying one of the trendy diets. This technique is based on principals

January 29th, 2009

“2/3′s of our country have lose weight on their list of new years resolutions; 2/3′s don’t lose 1 single pound.” – Well that’s not to inspiring is it? It’s reality there is only one technique to lose weight. That’s to practice self-control when everything in you is telling you to give in because you deserve it. This is a principal shown in nature, in life when you exercise control and save cash it pays off. You will see the principal throughout the whole bible. Gluttony is a by product of coming up short in outright control. One magic program or pill can’t compensate for your mind. And the brain is where it all starts, if you learn discipline you’re less likely to get the weight back. “90% of the people who lose over 12lbs gain  it all back with 1 or 2 more pounds by the next year”

Entry Filed under: Health