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Yes, Panic Can Be Controlled

March 20th, 2009

When I recently began a new, high-stress job in a new city, I panicked more and more as the workload increased.  A co-worker took me aside and told me I was having panic attacks and handed me an article called, “does panic away work?”  I read it and learned that there are techniques for controlling panic and they’re easy to learn.  After a little more research I decided to try this new method and was delighted at the results.  Naturally I still feel panicky now and then, but now I just remember what I learned from my course and am soon back in control.

Entry Filed under: Health